Thursday, April 11, 2013

Not hungry

For all of you weightloss, fitness, or fitness wannabe's like me, I have a question. Sometimes I can go all day without eating because I am just.. not hungry. AT ALL! Is that a problem? Or should I eat atleast 1200 calories?  I have heard both. From super fitness junkies saying yes to Paleo supporters saying no. What do you think?

1 comment:

  1. It's very important to eat even when you are not hungry. You don't want your metabolism to slow down and you don't want your body to go into starvation mode.